Mind Your Precious Self
Free Talks

Join the Free Monthly
'Mind Your Precious Self' Talks

With the Covid-19 pandemic I wanted to offer something to those who were also feeling unanchored, sad and anxious. I started to post daily on Instagram and Facebook on a myriad of topics based around building up our immune system and resetting our lives to the new ‘normal’. I coalesced all my previous seemingly disparate training and life experience to offer advice that was physical, mental, emotional and spiritual. At the time I had no idea what would happen next but it felt important to do. My heart was so lifted by the huge response in social media comments and by email. This tiny seed grew quickly into a fledgling Oak. Here below are the Free Talks that have sprung from these small beginnings. I hope you like them and consider joining me some day.

Want to Join our Monthly Mind Your Precious Self Talks?

The dates and times of these Free Circles are below. You will receive the recurring Zoom link close to the date.

Upcoming Talks

January -
Comfort in the Chaos

Jan 26th Tues
8.00 - 8.30pm

February -
Spring Detox

Feb 10th Wed
8.00 - 8.30pm

March -
Personal Pampering

Mar 10th Weds
8.00 - 8.30pm

April -
Springclean Your Mind

Apr 13th Tues
8.00 - 8.30pm

May -
Increase Self-Worth

May 13th Thurs
8.00 - 8.30pm

June -
Stress and How to Cope

Jun 9th Weds
8.00 - 8.30pm

July -
Mid Life Crisis or Opportunity?

Jul 6th Tues
8.00 - 8.30pm

August -
Trim Tummys

Aug 4th Weds
8.00 - 8.30pm

September -
Bountiful Abundance

Sept 8th Weds
8.00 - 8.30pm

October -
Holistic Grieving

Oct 6th Weds
8.00 - 8.30pm

November -
Older, Wiser, Finer

Nov 24th Weds
8.00 - 8.30pm

December -
How to Survive Christmas and live to tell the tale...

Dec 8th Weds
8.00 - 8.30pm