Love Yourself Cleanse Challenge

This is a simple and highly effective Course that you can do as a solo self-paced workshop in your own time. I will be supporting you with daily tips by video and document and via an optional private Facebook page. Now we are not talking about a scary strict diet regime that will upset your metabolism and be hard to do. This Cleanse is holistic in approach and done in conjunction with your regular routine and three meals a day for a limited period of time: two weeks.  After this you may incorporate some elements into your normal healthy eating and living, which is sustainable to maintain your good work, vibrant energy levels and positive outlook.

Cleansing your body is a fantastic way to look and feel great, boost your energy levels and detox your immune system and it’s not as hard as you think. Toxins are basically anything not natural to your body systems– smoke, pollution, E additives, unnatural fats, highly processed sugars, colourings and flavourings etc in food. Over years they clog up your body, soak up all your natural energy, age your facial skin and drain away your motivation leaving you feeling down. Sound familiar?