Welcome to my online shop where you’ll find many of my popular books as well as a special meditation recorded for you. Two recent additions are my best selling book The Secrets of Ageless Ageing launched July 2022 by the incomparable singer and writer Mary Coughlan and top fitness guru Pat Henry. In December 2022 I published my first children’s book Glorious Goddesses of Ancient Ireland exquisitely illustrated by Paula McGloin. It was featured on the Late Late Toy Show to great acclaim.


The Secrets of Ageless Ageing

€20.00 including Tax.

It is my pleasure to take those who read this wonderful book by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, I offer sound practical advice and a common-sense approach to the inevitability that is growing older.

I enjoyed this comment from a reader: “Karen’s wise and witty touch is both humorous with a profundity which touches at truths that lie deep within our souls. Touching on a range of topics from mid-life opportunity, mental adjustment, physicality to addressing society’s view of ageing and discovering new ways of being, these and more are viewed through a holistic lens offering useful advice in a conversational style.”

Change a Little, Change a Lot

€10.00 including Tax.

If your body is trying to tell you something…. listen and all will be well. I wrote ‘Change a Little to Change a Lot’ as a hands-on guide to restoring balance to busy lifestyles by showing you how the holistic approach to improving your life is easy to achieve. Packed with easy to follow tips, my book reveals how to assess and improve all aspects of your life, physical, emotional, mental and spiritual. By changing one thing at a time, and really focusing on it, you are much more likely to succeed in creating the life you want. I approach all areas of change in a holistic way, and show you how we can achieve a sustainable rhythm by taking practical steps, and staying in tune with our body and mind.



Here are a selection of books that I am delighted to have published over the years. The Moon Mná Diary-Journal is published annually now in its 8th edition in collaboration with Bernie Sexton of Acrobat Design & Publishing. I co-edited Soul Seers an Irish Anthology of Celtic Shamanism with shamanic artist Barbara O’Meara. Glorious Goddess of Ancient Ireland is my first childrens book illustrated by Paula McGloin and published by Beehive Books.


Moon Mná Diary-Journal

€20.00 including Tax.

For those whose heart beats with Celtic Soul, this Moon Mná Diary-Journal offers the gift of personal sacred time to reflect, just like Grandmother Moon. The word ‘mná’ means ‘women’ in Gaelic, the beautiful native language of Ireland and is pronounced ‘meh-naw’.


Soul Seers

€20.00 including Tax.

A fascinating publication which will appeal to anyone embarking on a spiritual quest and indeed to anyone who is interested in exploring Celtic culture, heritage and contemporary Irish Celtic Shamanism. The creative expressions of 13 people walking the path of natured based spirituality. 


Glorious Goddesses

€20.00 including tax.

Read about nine Irish goddesses who were prophets, shapeshifters and warriors, with the ability to communicate with birds and animals. Find out how they defeated their enemies, kept the peace, calmed raging storms, fell in love and one even became a river!

Relaxation Meditation

This specially designed meditation CD offers you a resource to bring calm and tranquility to all aspects of  your life. Featuring simple and effective breathwork, visualisation and relaxation techniques that are easy to do.